{"id":1968,"date":"2024-01-04T14:07:48","date_gmt":"2024-01-04T14:07:48","guid":{"rendered":"https:\/\/www.monikaskrodzka.pl\/?p=1968"},"modified":"2024-01-04T14:11:12","modified_gmt":"2024-01-04T14:11:12","slug":"perfekcjonizm-ktory-niszczy","status":"publish","type":"post","link":"https:\/\/www.monikaskrodzka.pl\/index.php\/2024\/01\/04\/perfekcjonizm-ktory-niszczy\/","title":{"rendered":"Perfekcjonizm, kt\u00f3ry niszczy."},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td\/2\/16\/1f534.png\" alt=\"\ud83d\udd34\">Czy perfekcjonizm to \u201echoroba\u201d XXI wieku?<\/p>\n\n\n\n<p>Perfekcjonizm jest uwa\u017cany za symbol ludzi sukcesu. Czy mo\u017ce by\u0107 wad\u0105?<\/p>\n\n\n\n<p>Sama nale\u017c\u0119 do generacji Millenials\u00f3w, kt\u00f3rym troch\u0119 wmawia\u0142o si\u0119, \u017ce mog\u0105 by\u0107 we wszystkim najlepsi &#8211; w pracy, w domu, w rozwoju osobistym. Mo\u017cna by\u0107 \u2013 ale nie w jednym czasie \u2013 o czym cz\u0119sto si\u0119 zapomina:)<\/p>\n\n\n\n<p>Potrzeba ci\u0119\u017ckiej pracy i sukcesu jest widoczna w r\u00f3\u017cnych krajach. Do tego edukacja: klas\u00f3wki, sprawdziany, oceny, por\u00f3wnania, rankingi ju\u017c przygotowuj\u0105 nas do wy\u015bcig\u00f3w, pora\u017cek i bycia perfekcjonistami, bo to jest punktowane.<\/p>\n\n\n\n<p>Z drugiej strony nie da si\u0119 ukry\u0107, \u017ce na rynku pracy te\u017c jeste\u015bmy por\u00f3wnywani, media spo\u0142eczno\u015bciowe ju\u017c od najm\u0142odszych lat daj\u0105 nam teraz wycinki czyjego\u015b \u017cycia \u2013 zar\u00f3wno dla m\u0142odszych (TikTok, Instagram) jak i dla starszych (LinkedIn czy Kluby Biznesu).<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td\/2\/16\/1f534.png\" alt=\"\ud83d\udd34\">Jest jednak druga, ciemna strona medalu. Perfekcjonizm cz\u0119sto hamuje dzia\u0142anie (bo nie wszystko jeste\u015bmy w stanie zrobi\u0107 idealnie) i niestety przyczynia si\u0119 do szeregu chor\u00f3b psychicznych.<\/p>\n\n\n\n<p>Tu widz\u0119 sama cho\u0107by po LinkedIn, moich klientach z warsztat\u00f3w, czy konsultacji ile os\u00f3b za kolorow\u0105 fasad\u0105 sukcesu, cierpi, nie mo\u017ce da\u0107 kroku naprz\u00f3d i boryka si\u0119 z r\u00f3\u017cnymi problemami.<\/p>\n\n\n\n<p>Niedoskona\u0142o\u015b\u0107 jako normalna cz\u0119\u015b\u0107 \u017cycia \u2013 warto o tym pami\u0119ta\u0107. Dlatego te\u017c warto rozwija\u0107 inteligencj\u0119 emocjonaln\u0105.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td\/2\/16\/1f534.png\" alt=\"\ud83d\udd34\">Zapraszam wi\u0119c jak co #czwartek o 20.00 na bardzo ciekawy wideo wyk\u0142ad.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-ted wp-block-embed-ted wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Thomas Curran: Niebezpieczna obsesja na punkcie perfekcjonizmu to coraz wi\u0119ksze zagro\u017cenie\" src=\"https:\/\/embed.ted.com\/talks\/lang\/pl\/thomas_curran_our_dangerous_obsession_with_perfectionism_is_getting_worse\" width=\"640\" height=\"361\" frameborder=\"0\" scrolling=\"no\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Czy perfekcjonizm to \u201echoroba\u201d XXI wieku? Perfekcjonizm jest uwa\u017cany za symbol ludzi sukcesu. Czy mo\u017ce by\u0107 wad\u0105? Sama nale\u017c\u0119 do generacji Millenials\u00f3w, kt\u00f3rym troch\u0119 wmawia\u0142o<\/p>\n","protected":false},"author":1,"featured_media":1969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Perfekcjonizm, kt\u00f3ry niszczy. - Monika SKRODZKA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monikaskrodzka.pl\/index.php\/2024\/01\/04\/perfekcjonizm-ktory-niszczy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Perfekcjonizm, kt\u00f3ry niszczy. - Monika SKRODZKA\" \/>\n<meta property=\"og:description\" content=\"Czy perfekcjonizm to \u201echoroba\u201d XXI wieku? 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